Dec 2, 2019 · 5 Lessons In Longevity with Dr. David Sinclair. 1. We have more control over aging than we think. But isn’t longevity hereditary? While our lifespan is partially influenced by our genetics, it’s really only a small part. “Only 20 percent of our lifespan is determined by our parents,” Dr. Sinclair tells us. Small molecule alternative to Yamanaka factors may be a safer way to partially reprogram aged cells. by. Arkadi Mazin. July 18, 2023. 1. A team led by renowned Harvard geroscientists David Sinclair and Vadim Gladyshev has reported successful chemically induced partial cellular reprogramming in vitro. The researchers have also developed a …The Sinclair lab is driven by the belief that humanity can do better and that everyone has the right to the best medical care and maximum lifespan, no matter their gender, social status, or age. …Watch the full episode here - https://youtu.be/2Yqq9UgsJU8Dr David Sinclair explains how sleep affects our lifespan. Why is poor sleep so damaging to longevi... Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School ... In 1993 David Sinclair attended a lecture in Australia from Leonard Guarente, a professor from the Massachusetts Institute of Technology who studied genes involved in the regulation of ageing. This sparked Sinclair’s interest in the longevity space and he applied for a postdoc position in Guarente’s lab in the US, where he started to …Mar 14, 2023 · Harvard professor David Sinclair says his "biological age" is a decade younger due to habits like intermittent fasting. The research is ongoing. A vertical stack of three evenly spaced horizontal ... According to Professor David Sinclair, it is a loss of information in our epigenome, the system of proteins like histones and chemical markers like methylation that turn on and off genes. Epigenetics allow different cell types to perform their specific functions - they are what differentiate a brain cell from a skin cell.Mar 15, 2022 · NOTE FROM TED: Research around aging discussed in this talk remains an ongoing field of study. Please do not look to this talk for health advice. TEDx events... 5 Lessons In Longevity with Dr. David Sinclair. 1. We have more control over aging than we think. But isn’t longevity hereditary? While our lifespan is partially influenced by our genetics, it’s really only a small part. “Only 20 percent of our lifespan is determined by our parents,” Dr. Sinclair tells us.July 18, 2023, 2:00 AM PDT. Harvard geneticist David Sinclair finds a group of “chemical cocktails” reversed aging in a one-week animal study, but experts say the results are preliminary ...Mar 15, 2022 · NOTE FROM TED: Research around aging discussed in this talk remains an ongoing field of study. Please do not look to this talk for health advice. TEDx events... Aug 24, 2023 · Get my new Longevity Practices book for free: https://www.diamandis.com/longevity In this episode, filmed during Abundance360, Peter and David discuss David’... David A. Sinclair, A.O. Ph.D. is a tenured Professor in the Genetics Department at Harvard… · Experience: Harvard University · …Jan 30, 2023 · The Gazette spoke with Genetics Professor David Sinclair, director of Harvard Medical School’s Paul F. Glenn Center for Biology of Aging Research, and postdoctoral fellow Jae-Hyun Yang about the work and its implications for human health and lifespan. Q&A David Sinclair and Jae-Hyun Yang Prof Peter Sinclair joined the University of Birmingham in 1994 A professor who taught David Cameron at Oxford University has died after contracting coronavirus. Prof Peter Sinclair, 73, was the ...David A. Sinclair, A.O., Ph.D. is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known …In 2003, Professor Sinclair made a link between the anti-ageing enzyme SIRT1 and resveratrol, a naturally occurring molecule found in tiny quantities in red wine. “While resveratrol activates SIRT1 alone, NAD+ boosters activate all seven sirtuins, SIRT1-7, and should have an even greater impact on health and longevity,” he says.In 1993 David Sinclair attended a lecture in Australia from Leonard Guarente, a professor from the Massachusetts Institute of Technology who studied genes involved in the regulation of ageing. This sparked Sinclair’s interest in the longevity space and he applied for a postdoc position in Guarente’s lab in the US, where he started to …David A. Sinclair, A.O., Ph.D. is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known …David Sinclair is a professor of genetics who has devoted his life's work to ensuring we live longer, healthier, more productive lives. He has been studying the anti-ageing compound resveratrol ...David A. Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Founder of Iduna Therapeutics and Academy for Health & Lifespan Research. Co-Founder of Tally Health. See also: Harvard University - Private Ivy League research university in ...David A. Sinclair ist Professor für Genetik an der Harvard Medical School und Pionier der epigenetischen Medizin. In diesem Buch erklärt er, auf welche Weise man Gesundheit und Lebensdauer steigern kann. Unser Epigenom nimmt über die Jahrzehnte Schaden. Diese Schäden lassen uns altern und machen uns anfällig für Krankheiten. David SINCLAIR, Professor (Full) | Cited by 66,576 | of Harvard University, MA (Harvard) | Read 388 publications | Contact David SINCLAIR ... David A Sinclair; A hallmark of eukaryotic aging is a ... David A. Sinclair’s Affiliations. Past and present advisory roles, board positions, funding sources, licensed inventions, investments, funding, and invited talks. (Updated September 1, 2022) Patent applications filed at Harvard Medical School are owned by Harvard Medical School and they license intellectual …Today’s clip is from episode 208 of the podcast with one of the world’s leading scientific authorities on ageing – biologist and Harvard professor, David Sinclair. The key to staying young, he explains, is inducing hormesis, a state of survival in our bodies, and, in this clip, he describes some simple habits that can help to switch …Dr. David Sinclair is a tenured Professor of Genetics at Harvard University. He is an expert and pioneer in the field of aging. He is also the author of the best-selling book Lifespan: Why We Age & Why We Don’t Have To, and is the host of the Lifespan Podcast. Dr. Sinclair has published groundbreaking studies regarding the benefits of NMN and resveratrol when it …David Sinclair Supplements List (2024) David Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Tests in 2022 ( R) showed he has a biological age of 42 in a body born 53 years ago. Dr. David … The science might be in your favor: follow David Sinclair, Australian biologist and professor of genetics at Harvard University, as he shares his research on slowing and reversing the process of aging in mice, and how the same technology may someday be transferable to humans. March 22, 2024. 0. In this new interview, David Sinclair, Harvard professor and the author of “Lifespan”, explains his theory of aging, shares parts of his health routine, and reveals which …Užívejte dne – a užijte si tuhle knihu!“. — Dean Ornish, M. D., zakladatel a prezident Výzkumného ústavu preventivní medicíny, autor knihy UnDo It!, bestselleru New York Times. „David Sinclair nám ve své knize Konec stárnutí výmluvně prozrazuje tajemství, které by chtěl znát každý: jak žít déle. a stárnout pomaleji.David Sinclair, a biologist, Harvard professor, and author, has dedicated his life to finding ways to live longer and stay youthful. He has five main tips for doing so. He recommends senolytics for fewer old cells, intermittent fasting, cold and hot therapies, and supplements like NAD+, resveratrol, and polyphenols.If there’s a cure for ageing, it will lie with an Australian: David Sinclair, professor and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. His day is long – and …David Sinclair, one of the world's leading longevity experts and Professor in Harvard Genetics Department, join Nick and Lisa for an interview in this latest... David Sinclair, one of the world's ...Jan 26, 2022 · Dr. David Sinclair is an acclaimed Harvard professor doing some of the world’s most groundbreaking works on human longevity. He is a professor of genetics and co-director of Harvard Medical School’s Paul F. Glenn Center for Biology of Aging Research. David’s most recent claim to fame is being named by Time Magazine as one of the World’s ... Wenn es nach dem Genetik-Forscher David Sinclair geht, dann ja. Der Harvard-Forscher verrät, mit welchen fünf Maßnahmen er sein biologisches Alter um zehn Jahre zurückgedreht hat.David Sinclair is a professor of genetics at the forefront of anti-aging research. I've taken note of his work, and as someone extremely interested in maximizing my longevity and vitality, I have incorporated a couple of his daily supplements into my own routine that I wasn't already using.In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”. This book takes us to the frontlines of research many from Dr. David Sinclair’s own lab at Harvard—that …Ageing is inevitable, but what if everything we've come to believe about ageing is wrong and we're able to choose our lifespans? What if ageing is a 𝑡𝑟𝑒𝑎...September 10, 2019. 7. Dr. David Sinclair, a Professor of Genetics at Harvard Medical School, is one of the most well-known researchers in the field of rejuvenation, and his lab is the beneficiary of a successful Lifespan.io campaign. Today, Dr. Sinclair is releasing his book on Amazon, “Lifespan: Why We Age and Why We Don’t Have To”, and ...Dr. David Sinclair talks about why he takes metformin and what are the risk & rewards of taking it in this short clip.David Sinclair is a professor in the De...Harvard genetics professor Dr. David Sinclair says you can reverse aging with supplements and lifestyle changes. The Sydney-born researcher is a rock star in the longevity field — in 2014 he was ...Courtesy of Factory PR. David Sinclair, 53, says his biological age is a decade younger than his actual age. The longevity researcher swears by supplements, intermittent fasting, less stress, and ...Mar 15, 2022 · NOTE FROM TED: Research around aging discussed in this talk remains an ongoing field of study. Please do not look to this talk for health advice. TEDx events... David A. Sinclair, Ph.D., A.O. is one of the world’s most famous and influential scientists, known for his work on controlling the aging process. He is a tenured Professor at Harvard Medical School and TIME magazine named him “one of the 100 most influentialReduced Levels of NAD in Skeletal Muscle and Increased Physiologic Frailty Are Associated With Viral Coinfection in Asymptomatic Middle-Aged Adults. Authors: Authors: Tran T, Pencina KM, Schultz MB, Li Z, Ghattas C, Lau J, Sinclair DA, Montano M. J …July 18, 2023, 2:00 AM PDT. Harvard geneticist David Sinclair finds a group of “chemical cocktails” reversed aging in a one-week animal study, but experts say the results are preliminary ...L'Oreal Thompson Payton. David Sinclair is a 53-year-old Harvard biologist who claims his biological age is a decade younger. Biological age is the rate at which you’re aging physically and can ...David Sinclair und seine Anti-Ageing Supplements. Aus aktuellen Interviews und seinem Buch geht hervor, wie das Longevity-Medikamentenpaket von David Sinclair aussieht: Quercetin und Fisetin: Jeweils 500 mg, einmal täglich, am Morgen. TMG (Trimethylglycin oder Betain): 500 mg bis 1.000 mg pro Tag. Harvard Medical School, New Research Building, Room 0931B 77 Avenue Louis Pasteur Boston, MA 02115 We are seeking talented, highly motivated Harvard graduate students to join the laboratory of Professor David Sinclair in the Genetics Department at Harvard Medical School, Boston. The lab offers an opportunity to work with an engaged, highly collaborative group of scientists and participate in cutting-edge research …David Sinclair, PhD, AO, is a professor of genetics at Harvard Medical School. One of the leading innovators of his generation, he has been named by Time as "one of the 100 most influential people in the world" and top fifty most influential people in healthcare.Dr. David Sinclair is a tenured Professor of Genetics at Harvard University. He is an expert and pioneer in the field of aging. He is also the author of the best-selling book Lifespan: Why We Age & Why We Don’t Have To, and is the host of the Lifespan Podcast. Dr. Sinclair has published groundbreaking studies regarding the benefits of NMN and resveratrol when it …David Sinclair, Professor, Department of Genetics, Harvard Medical School; Co-joint Professor, Department of Physiology and Pharmacology, University of New South Wales; Co-Director of the Paul F. Glenn Laboratories for the Biological Mechanisms of Aging and a Senior Scholar of the Ellison Medical FoundationAccording to Professor David Sinclair, it is a loss of information in our epigenome, the system of proteins like histones and chemical markers like methylation that turn on and off genes. Epigenetics allow different cell types to perform their specific functions - they are what differentiate a brain cell from a skin cell.Harvard scientist Professor David Sinclair, bestselling author of Lifespan: Why We Age and Why We Don’t Have To, is a well-known proponent of Metformin’s benefits in anti-ageing, ...Nov 3, 2020 · The Daily NMN Supplement Habit of Professor Sinclair. Dr. David Sinclair wrote in his book, Lifespan, that he takes NMN on a daily basis. He adds NMN to his yogurt for breakfast. NMN is orally very bioavailable. Sinclair takes 1,000 mg of NMN in one dose in the morning. This is a lot. 250 mg of NMN per day would also suffice. David Sinclair, professor of genetics at Harvard Medical School, discusses his new book "Lifespan", which distills his cutting-edge research findings on the ...In 1993 David Sinclair attended a lecture in Australia from Leonard Guarente, a professor from the Massachusetts Institute of Technology who studied genes involved in the regulation of ageing. This sparked Sinclair’s interest in the longevity space and he applied for a postdoc position in Guarente’s lab in the US, where he started to …Apr 22, 2020 · Professor David Sinclair, founder of the Sinclair Lab at Harvard’s Medical School and author of the bestselling “Lifespan: Why We Age — and Why We Don’t Have To,” joins Azeem Azhar to ... David Sinclair, PhD, AO, is a professor of genetics at Harvard Medical School. One of the leading innovators of his generation, he has been named by Time as “one of the 100 most influential people in the world” and top fifty most influential people in healthcare. He is a board member of the American Federation for Aging Research and has received more than thirty-five …Professor David A. Sinclair, A.O., Ph.D. Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Professor, Department of Genetics – Blavatnik Institute. 77 Avenue …Jan 30, 2023 · The Gazette spoke with Genetics Professor David Sinclair, director of Harvard Medical School’s Paul F. Glenn Center for Biology of Aging Research, and postdoctoral fellow Jae-Hyun Yang about the work and its implications for human health and lifespan. Q&A David Sinclair and Jae-Hyun Yang View David Sinclair AO's email address: [email protected] & phone: +1-xxx-xxx-4589's profile as Professor at Harvard University, located in Greater Boston. Find contacts: direct phone number, email address, work experience.David A. Sinclair, A.O. Ph.D. is a tenured Professor in the Genetics Department at Harvard… · Experience: Harvard University · …Aging is really not that complicated once you understand the genes that control it,” says David Sinclair, a top longevity researcher at Harvard Medical School.. Good news. Because, as Sinclair claims on his Longevity podcast, genes have the power to defend against aging.. Control them, and you can improve your healthspan and lifespan—a reality the founder …At the cellular level we study epigenetics, cellular metabolism and mitochondrial function, neuroprotection, and cellular senescence. Expertise in the lab ranges from enzymology and biochemistry, to genetics and systems biology, to mouse models and pharmacology. Graduate students in the lab develop a comprehensive set of …David Sinclair The ‘Benjamin Button’ effect: Scientists can reverse aging in mice. The goal is to do the same for humans By Sandee LaMotte, CNN 10 minute read Updated 3 :22 PM EDT, Fri July 15 ...Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episodes will be released every Wednesday morning in both January and …Für den Genetiker David Sinclair ist Altern eine Krankheit, die sich behandeln lässt. Wir könnten so alt werden wie der Grönlandwal - der Forscher glaubt auch schon zu wissen, wie.Mar 15, 2022 · NOTE FROM TED: Research around aging discussed in this talk remains an ongoing field of study. Please do not look to this talk for health advice. TEDx events... David Sinclair, one of the world's leading longevity experts and Professor in Harvard Genetics Department, join Nick and Lisa for an interview in this latest... David Sinclair, one of the world's ...I'm super excited to have professor David Sinclair on the program this week. You've probably seen his work as the bestselling author of Lifespan, but beyond being a book author and if you've been tracking the space of aging in genome sequencing, you've probably seen his work over the last two, three decades really pushing and being …We are seeking talented, highly motivated Harvard graduate students to join the laboratory of Professor David Sinclair in the Genetics Department at Harvard Medical School, Boston. The lab offers an opportunity to work with an engaged, highly collaborative group of scientists and participate in cutting-edge research …The Real-Life Diet of Longevity Expert David Sinclair, Who Says Even One Glass of Wine Can Hold You Back. GQ caught up with the Harvard scientist, who says “no” to sugar, alcohol, …The Real-Life Diet of Longevity Expert David Sinclair, Who Says Even One Glass of Wine Can Hold You Back. GQ caught up with the Harvard scientist, who says “no” to sugar, alcohol, …Epub 2023 Nov 27. PMID: 38009412 Free article. The Role of Epigenetics in Accelerated Aging: A Reconsideration of Later-Life Visual Loss After Early Optic Neuropathy. Rizzo JF 3rd, Shah MP, Krasniqi D, Lu YR, Sinclair DA, Ksander BR. J Neuroophthalmol. 2023 Nov 6. doi: 10.1097/WNO.0000000000002041.Prof. Dr. David A. Sinclair arbeitet seit 1999 an der Harvard Medical School in Boston. Dort ist er Professor am Department of Genetics und Mitbegründer des Paul F. Glenn Center for the Biology of Aging. Geboren in Australien, promovierte er zunächst in molekularer Genetik an der New South Wales University in Sydney, und wechselte dann zum ...A review for Boston Magazine called Sinclair “one of science’s most controversial figures” and said many in the scientific community were skeptical of claims he made about human longevity. University of Alabama biology professor Steven N. Austad said, “David is a good friend, but I do think he’s been guilty of making excessive claims.”David A. Sinclair, A.O. Ph.D. is a tenured Professor in the Genetics Department at Harvard… · Experience: Harvard University · …Apr 22, 2020 · Professor David Sinclair, founder of the Sinclair Lab at Harvard’s Medical School and author of the bestselling “Lifespan: Why We Age — and Why We Don’t Have To,” joins Azeem Azhar to ... David A. Sinclair David A. Sinclair. Professor of Genetics. Why do we grow old? Why does aging cause disease? Can we slow aging or even reverse it? These are some of the greatest unsolved questions in biology. Advances in technology are allowing us to probe these questions more deeply and more rapidly than ever. By tackling these questions, we aim to develop …David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health ...Professor David Sinclair, founder of the Sinclair Lab at Harvard’s Medical School and author of the bestselling “Lifespan: Why We Age — and Why We Don’t Have To,” …Courtesy of Factory PR. David Sinclair, 53, says his biological age is a decade younger than his actual age. The longevity researcher swears by supplements, intermittent fasting, less stress, and ...Dec 26, 2021 · In this episode, Dr. Huberman is joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age & Why We Don’t Have To, and the host of the Lifespan Podcast, which launches January 5, 2022. By Perrin Braun, February 21, 2023. Dr. David Sinclair has spent the past 20 years trying to answer the question “Why do we grow old?”. He is a renowned scientist best known for his research on lifespan extension and treatment of diseases related to aging, and his expertise on health and longevity make him an integral part of the ...Dr David Sinclair talks about what supplements he’s taking that potentially help him to look younger inside out in this clip.David Sinclair is a professor in...David Sinclair, professor of genetics at Harvard Medical School, discusses his new book "Lifespan", which distills his cutting-edge research findings on the ...
David Sinclair Longevity Supplements. NAD-Booster, Resveratrol, Betain, Quercetin, Spermidin, Calcium-Alphaketoglutarat und mehr sind Teil der Healthy-Aging Bemühungen von David Sinclair. Als im September 2019 das Buch ‚ Lifespan – Why we age and why we don’t have to ’ erschien, war Dr. David Sinclair zwar bekannt, aber noch nicht der .... Pats king of steaks
David Sinclair, professor in the Department of Genetics and co-director of the Paul F Glenn Centre at Harvard Medical School, right delivers a lecture titled 'Why We Age and Why We Don’t Have To' at Majlis Mohamed bin Zayed. All photos: UAE PresidentialDavid A. Sinclair, PhD, AO. Co-Director, Paul F. Glenn Labs for the Biology of Aging. Professor of Genetics, Harvard Medical School. Genetic and Epigenetic Basis of Age-Related Diseases.ADVANCE LIFE SCIENCES AWARD WINNER 2017. David Sinclair, Ph.D. is a Professor of Genetics at Harvard Medical School and Founding Director of the Paul F. Glenn Center for the Biological Mechanisms of Aging at Harvard. He is also a Conjoint Professor at the University of New South Wales, Honorary Professor, …View David Sinclair AO's email address: [email protected] & phone: +1-xxx-xxx-4589's profile as Professor at Harvard University, located in Greater Boston. Find contacts: direct phone number, email address, work experience.In 1993 David Sinclair attended a lecture in Australia from Leonard Guarente, a professor from the Massachusetts Institute of Technology who studied genes involved in the regulation of ageing. This sparked Sinclair’s interest in the longevity space and he applied for a postdoc position in Guarente’s lab in the US, where he started to …ADVANCE LIFE SCIENCES AWARD WINNER 2017. David Sinclair, Ph.D. is a Professor of Genetics at Harvard Medical School and Founding Director of the Paul F. Glenn Center for the Biological Mechanisms of Aging at Harvard. He is also a Conjoint Professor at the University of New South Wales, Honorary Professor, …Dr. David Sinclair talks about why he takes metformin and what are the risk & rewards of taking it in this short clip.David Sinclair is a professor in the De...David Sinclair, 54 years old, is a professor at Harvard University who has been studying aging for the better part of his academic career. Dr. David Sinclair’s main research interest is the epigenetics of aging – one of the 12 causes of aging – with a focus on epigenetic reprogramming of aging (e.g., reversing aging via Yamanaka factors ...David Sinclair, PhD, AO, is a professor of genetics at Harvard Medical School. One of the leading innovators of his generation, he has been named by Time as "one of the 100 most influential people in the world" and top fifty most influential people in healthcare. Principal Investigator. Professor, Department of Genetics – Blavatnik Institute. David A. Sinclair, A.O., Ph.D. is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. Nov 3, 2020 · The Daily NMN Supplement Habit of Professor Sinclair. Dr. David Sinclair wrote in his book, Lifespan, that he takes NMN on a daily basis. He adds NMN to his yogurt for breakfast. NMN is orally very bioavailable. Sinclair takes 1,000 mg of NMN in one dose in the morning. This is a lot. 250 mg of NMN per day would also suffice. Michael Bonkowski Assistant Research Professor - Lab Director ... David A. Sinclair. Harvard Medical School (Genetics) Verified email at hms.harvard.edu - Homepage. Aging metabolism chromatin. Articles Cited by Public access Co-authors. Title. Sort. Sort by citations Sort by year Sort by title. Cited by. Cited by. Year; Guidelines for the use and interpretation of assays for …David A. Sinclair David A. Sinclair. Professor of Genetics. Why do we grow old? Why does aging cause disease? Can we slow aging or even reverse it? These are some of the greatest unsolved questions in biology. Advances in technology are allowing us to probe these questions more deeply and more rapidly than ever. By tackling these questions, we aim to develop …Dr David Sinclair talks about what supplements he’s taking that potentially help him to look younger inside out in this clip.David Sinclair is a professor in...👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Thank …Home » Departments » Ayurved Samhita & Siddhant. Samhita Sidhhanta & Sanskrit department imparts the knowledge and understanding of basic principles like …According to Prof. Leonard Susskind, legendary physicist @Stanford , “The 3D world of ordinary experience––the universe filled with galaxies, stars, planets, houses, boulders, and people––is a hologram, an image of reality coded on a distant 2D surface.".